Author Archives: tongjumchew

Understanding Dampness in Traditional Chinese Medicine (TCM): Symptoms, Herbs, and Treatments

damp environment with green clovers covered with dewdrops

In Traditional Chinese Medicine (TCM), the human body is viewed as a complex ecosystem that follows the same principles and influences as the natural environment. This holistic approach acknowledges the intricate interplay between the body and its surroundings, encompassing seasons, weather patterns, and environmental factors. According to TCM, disharmony or disruption in the relationship between

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The Six Excesses in Traditional Chinese Medicine: Unlocking the Secrets to a Balanced Body

traditional chinese medicine doctor checking a patient's pulse with herbs on the table

In the ancient world of Traditional Chinese Medicine (TCM), maintaining good health relies on achieving balance. TCM practitioners firmly believe that the smooth and harmonious flow of the body’s vital energy, referred to as Qi in Chinese, is essential for optimal well-being. To better understand the underlying causes of illnesses and guide effective treatment approaches,

Traditional Chinese Medicine that Packs a Punch: Five Chinese Remedies Used to Combat Arthritis

person holding onto knee in pain

Have you ever wondered if there is a natural alternative for treating arthritis? If so, you may be interested in exploring the world of Traditional Chinese Medicine (TCM). While conventional medicine can provide relief, TCM offers its approach to healing. A medical alternative that has been practised for centuries, TCM is recently gaining popularity as

Understanding the Role of Lungs and How to Boost Them

paper lungs on orange background

The human body is an amazing machine, and the lungs play an essential role in the human body, providing oxygen and removing carbon dioxide from the bloodstream. Without them, our bodies couldn’t function properly, and it is impossible to survive without healthy lungs.   Introduction to Traditional Chinese Medicine (TCM) and its Focus on Balancing

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