Experiencing hair fall is very common as part of our body’s natural renewal system. It is usual for us to lose 50 – 100 hair strands every day. However, when one starts losing an unusual amount of hair, it becomes a concern. Hair loss is prevalent amongst the elderly due to age. As we age,
Knee pain is a condition that has plagued our society for generations. Particularly prevalent amongst the elderly, it can be a severe disruptor of our daily activities. Furthermore, it can cause plenty of distress to us when we have to deal with the pain. If you have had knee pain for some time, then undoubtedly
Learning what is osteoarthritis A common cause of joint pain, particularly amongst the elderly, would be that of osteoarthritis. Commonly referred to as OA, osteoarthritis is most common in adults aged above 40. A progressive and gradual condition, this ailment affects primary joints such as: Wrists Hands Hips Knees Shoulder How osteoarthritis develops
We are all familiar with the phrase “you are what you eat”. In all cultures, we recognize that the food we take in can have a profound effect on our body and health. In mainstream western anatomy, doctors often advise us to take in a balance of carbohydrates, meats, vegetables and fruits. Likewise, Traditional Chinese
As you enter your golden years, nothing sounds better than spending it by doing the things you love with your friends and family. Your post-retirement life is something you have been looking forward to, as you can finally sit back, relax and enjoy the fruits of many years of labour. Some of you may have
