Why Is TCM Good for Women?

Mother and daughter enjoying good health from taking TCM remedies
Mother and daughter enjoying good health from taking TCM remedies

Traditional Chinese medicine can be a supremely beneficial counterpart to Western medicine for all patients, regardless of age, gender or ethnicity. It relies on centuries-old, tried-and-tested formulas to restore balance to the body and help you feel your best. Whether it is nutritional supplements or procedures like acupuncture, many people turn to TCM treatments to maintain their health.

TCM can be very useful for women in particular. After all, men and women ultimately have different physiology, and certain treatments that are effective for women are less effective for men and vice versa. In this article, we will explore the different types of TCM treatments women can get, and why they are good for women’s health.

How TCM Works

Before we can understand why TCM is beneficial for women in particular, we must first understand the philosophy behind it and how it works. TCM is a branch of medicine that is based on more than 3,000 years of Chinese medical practices, but its core tenets have largely stayed the same throughout.

Philosophy of TCM

In TCM, a person’s vital life force (known as qi) flows throughout the body via a system of channels known as meridians. When this flow is smooth, it establishes a balance within the body. This extends to the mind and spirit, which together with the body are considered a single entity in TCM. Finally, a person must also maintain harmony with their immediate environment and lifestyle.

If the balance of any points in this process is disrupted, this will upset the flow of qi throughout the body and cause disease and illness. TCM aims to restore the balance of the body to maintain the overall health of the patient, via supplements, therapies and treatments.

Woman drinking herbal tea brewed from traditional chinese medicine ingredients

Women in TCM

The ancient Chinese medical text Huang Di Nei Jing, which is one of the most important sources of information in TCM, states that women’s qi moves in 7-year cycles. At the age of 7, a healthy girl with strong kidney qi will grow permanent teeth and hair. At the age of 14, her qi will cause the onset of puberty. A woman’s qi will peak at the age of 35, after 5 cycles.

TCM practitioners believe that women’s blood is the basis for their health. This is because many important processes that women go through in their lives, such as menstruation, pregnancy and childbirth, involve blood. Hence, women’s blood needs to be strong and abundant enough to support their life processes.

Due to this, illness and ailments in women are caused by disturbances in their blood. These include blood stasis, blood heat and blood deficiency. All three types of disturbances can cause serious health issues in the long term if left unchecked.

Types of TCM Treatments for Women

There are a few types of TCM treatments that women can use when their blood is disrupted. They work in different ways depending on the needs of the patient. These include:

Supplements

Herbs and supplements can treat many different areas on the body, depending on which ones are affected. For example, bone supplements can be used to treat pain in the knee. Many supplements, such as blood health capsules and tablets to encourage lactation, are specially made for women. These help to meet the needs of the female body and encourage healthy flow of blood and qi.

Woman taking TCM bone supplements to improve health

Therapies

TCM features several different types of therapy, such as acupuncture, cupping and tuina. They are designed to stimulate the meridians in the body and influence the flow of qi. For many TCM patients, these therapies can complement other forms of treatment such as oral supplements.

Exercise

Besides undergoing treatment, it is also extremely important to take care of your own health by exercising regularly. Tai chi is a popular form of Chinese martial arts that has long been recommended by TCM practitioners for its health benefits. Exercise can help to stimulate your blood flow and maintain the balance of qi in your body.

Benefits of TCM for Women

These treatments can have a host of benefits for women, by helping to improve overall health and quality of life. Besides the usual health benefits that all TCM patients will experience, women also enjoy some additional advantages. Among other things, female patients of TCM can look forward to:

Stronger immune system

Ensuring that your blood is sufficient to support your life processes is a key part of maintaining your health according to TCM. TCM supplements and therapies can help to strengthen your overall blood flow, making you less susceptible to disease and illness. With strong blood flow, you will be more able to ward off infections.

Better quality of life

TCM not only ensures that you are protected against diseases, but also helps you feel better in your own body. After undergoing TCM treatments, you may feel stronger and more energetic, which is extremely helpful for going about your daily life. You will also be able to maintain this standard of living through regular exercise.

Woman maintaining healthy flow of qi by exercising regularly

Smoother child-bearing processes

Last but not least, mothers can also enjoy a range of health benefits from TCM. For example, TCM remedies can help to restore your strength and vitality after childbirth, and encourage important processes like lactation. This will help to ensure the health of both you and your child.

Trust Tong Jum Chew for All Your TCM Needs

Tong Jum Chew was founded in 1965 as a medical hall. Since then, it has grown into a manufacturer and distributor of traditional Chinese medicine and health supplements. We boast a modern manufacturing facility in Singapore that includes a clean room environment. All products are produced using modern machinery and undergo stringent checks to ensure that they are safe for consumption or usage.

Under our proprietary brand, Nature’s Green, we supply various supplements for the treatment of all types of health problems. Regardless of the nature of your problem, you can be sure that we have just the thing for you. Explore our range of supplements for women today!