Traditional Chinese Medicine that Packs a Punch: Five Chinese Remedies Used to Combat Arthritis

Have you ever wondered if there is a natural alternative for treating arthritis? If so, you may be interested in exploring the world of Traditional Chinese Medicine (TCM). While conventional medicine can provide relief, TCM offers its approach to healing. A medical alternative that has been practised for centuries, TCM is recently gaining popularity as a natural way to manage arthritis. However, before delving into Traditional Chinese Medicine for arthritis, it’s crucial to have a brief understanding of arthritis.

 

What is Arthritis?

Arthritis is a chronic condition that affects millions of people worldwide. Although most commonly associated with aging, arthritis can also occur in younger people. This condition typically involves inflammation or breakdown of the joints, leading to pain and discomfort during joint movement. The most commonly affected body areas include the hands, feet, hips, knees, and lower back. The causes of arthritis can differ based on factors such as genetics, age, lifestyle, environment, and type of arthritis.

There are various forms of arthritis, including osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. Osteoarthritis is the most common type of arthritis, typically caused by joint wear and tear over time. On the other hand, rheumatoid arthritis is an autoimmune disorder in which the immune system attacks the body’s tissues, including the joints. Next, psoriatic arthritis is a type of arthritis that occurs in people with the skin condition psoriasis, a skin condition that causes red, scaly patches on the skin.

 

Traditional Chinese Medicine and Arthritis

TCM has been in practice for thousands of years. It recognises the interconnectedness of the body, mind, spirit, and nature, and its principles are based on the concepts of Yin and Yang, Qi (vital energy), the five elements of the planet (wood, fire, earth, metal, and water), and the meridian system (channels through which Qi and blood flow).

According to TCM practitioners, arthritis is caused by a blockage in the meridian system. It can also be caused by external factors such as cold, dampness, or wind, which can invade the body and cause joint pain and stiffness. The Chinese remedy for arthritis involves a holistic approach to healing that aims to restore balance to the body’s energy systems, promote circulation to affected joints, and address underlying imbalances or external factors that may be contributing to the condition. This approach often includes herbal medicine as a popular component in the treatment of arthritis.

 

Herbs Used in TCM to Treat Arthritis

There are many Chinese herbs available that can help alleviate pain and reduce symptoms of arthritis. Each herb is unique and is believed to have a specific effect on the body. Let’s take a closer look at five Chinese herbs commonly used in TCM to treat arthritis.

Corydalis Root

Corydalis Root or its scientific name Corydalis yanhusuo is a flowering plant found in the Northern Hemisphere or high-altitude grassland. Its unique relaxing effect can help alleviate pain and promote better sleep quality, which is particularly beneficial for those with arthritis who may experience pain-related sleep disturbances. This is due to the presence of several bioactive alkaloids in this plant, such as tetrahydropalmatine (THP) and corydaline. The bioactive alkaloids contain analgesic and anti-inflammatory effects. Corydalis Root is most commonly consumed in the form of capsules or brewed as teas.

Xi Xian Cao (Siegesbeckiae)

Xi Xian Cao, also known by its scientific name Siegesbeckiae, is another natural herbal remedy that has been used since the Tang dynasty. This species mainly grows in Korea, China, Japan, Vietnam and Southeast Asia. This herb has been shown to have a protective effect on cartilage, which can slow down the progression of arthritis. This is particularly important for those with osteoarthritis, where the cartilage in the joints is gradually worn down over time. Aside from that, it’s useful in treating hypertension and menstrual disorders. Xi Xian Cao is available in different forms, such as poultices, creams, and oral formulations like tablet form.

Angelica Root

Angelica Root or Dong Quai is a popular herb used in TCM. This plant can grow up to 10 feet tall and produce globe-like green or yellow flower clusters. It’s commonly found in temperate regions. The root of this plant is usually used to treat various conditions, including arthritis. Angelica Root contains ligustilide and ferulic acid, which have been shown to have anti-inflammatory and immunomodulatory effects. Additionally, Angelica Root is believed to improve blood circulation, which may help to reduce joint pain and stiffness associated with arthritis. It can be consumed in different forms, such as powder, capsules, and teas.

Boswellia

Boswellia is a herbal extract derived from the Boswellia serrata tree and is commonly known as Indian frankincense. For centuries, natural health practitioners have utilised Boswellia to treat a variety of chronic inflammatory disorders such as osteoarthritis, rheumatoid arthritis, asthma, and inflammatory bowel disease. Boswellia’s ability to reduce inflammation makes it an effective pain reliever and helps prevent cartilage loss. Moreover, some research suggests that it also may have the potential to treat certain cancers like leukaemia and breast cancer. It’s available as a resin, pills and creams, making it easily accessible for those looking to incorporate it into their treatment regimen.

Chinese Teasel Root (Radix Dipsaci)

Chinese Teasel Root is a traditional Chinese herb that has been used for centuries to treat various ailments, particularly arthritis. This herb is also known as Radix Dipsaci.  It is native to China and is also found in other parts of Asia, such as Japan and Korea. One of the unique characteristics of the Chinese Teasel Root is its ability to strengthen bones and muscles. It contains compounds such as alkaloids and flavonoids, which also have anti-inflammatory and analgesic properties. Besides that, it has the ability to tonify the liver and kidneys and, at the same time, promote blood circulation. You can find this herb in the form of capsules, teas, or ointments. Moreover, Chinese Teasel Root is often used in combination with other herbs to maximise its therapeutic benefits. The blend of herbs is believed to create a synergistic effect, where the combined action of the herbs is greater than the sum of their actions.

 

Conclusion

TCM offers a natural and holistic approach to managing arthritis, with herbs such as Corydalis Root, Xi Xian Cao (Siegesbeckiae), Angelica Root, Boswellia, and Chinese Teasel Root (Radix Dipsaci) being effective in alleviating symptoms of arthritis. These herbs work by reducing inflammation, improving blood circulation, and nourish the joints. While they may not completely cure arthritis, these natural Chinese remedies can provide relief and improve the overall quality of life. It’s recommended to consult a qualified TCM practitioner to determine the best course of treatment for arthritis. If you are looking to try natural Chinese remedies to alleviate your joint pains, consider products from Tong Jum Chew. Trusted by many for their TCM needs, Tong Jum Chew carry a wide range of herbal supplements and TCM products.