Learning what is osteoarthritis A common cause of joint pain, particularly amongst the elderly, would be that of osteoarthritis. Commonly referred to as OA, osteoarthritis is most common in adults aged above 40. A progressive and gradual condition, this ailment affects primary joints such as: Wrists Hands Hips Knees Shoulder How osteoarthritis develops
We are all familiar with the phrase “you are what you eat”. In all cultures, we recognize that the food we take in can have a profound effect on our body and health. In mainstream western anatomy, doctors often advise us to take in a balance of carbohydrates, meats, vegetables and fruits. Likewise, Traditional Chinese
As you enter your golden years, nothing sounds better than spending it by doing the things you love with your friends and family. Your post-retirement life is something you have been looking forward to, as you can finally sit back, relax and enjoy the fruits of many years of labour. Some of you may have
In these uncertain times, boosting your immunity and protecting yourself from external pathogens is more important than ever. While no one is completely immune to disease and illness, proper health practices can drastically reduce your chances of falling ill or experiencing other ailments like headaches, nausea and colds. TCM offers various ways to strengthen your
Traditional Chinese medicine can be a supremely beneficial counterpart to Western medicine for all patients, regardless of age, gender or ethnicity. It relies on centuries-old, tried-and-tested formulas to restore balance to the body and help you feel your best. Whether it is nutritional supplements or procedures like acupuncture, many people turn to TCM treatments to
