Category Archives: Joint Pain

Blogs, Joint Pain, TCM, TCM For Elderly

Cervical Spondylosis in TCM: A Pattern-Differentiation Approach

Posted on by TONGJUMCHEW
03
Oct

Cervical Spondylosis in TCM: Causes, Symptoms & Evidence Cervical spondylosis in TCM (Traditional Chinese Medicine) is a common chronic neck condition in modern life. With widespread computer and smartphone use, more young adults are experiencing neck problems. Typical symptoms include neck soreness and stiffness, limited range of motion, and sometimes dizziness, upper-limb numbness, tinnitus, or

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Blogs, Joint Pain, TCM

Clearing Dampness and Heat: A Unique Traditional Chinese Medicine Approach to Treating Knee Pain

Posted on by tongjumchew
Young blond man suffering for knee injury sitting on bed at bedroom
25
Feb

TCM for Knee Pain: Understanding Dampness and Heat in Traditional Chinese Medicine Knee pain is very common among older adults. As we age, our knee joints naturally face more stress and wear, which makes them more prone to discomfort. One major cause is arthritis, which affects more than 350 million people worldwide. It often reduces

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Joint Pain, Respiratory System, Stress & Anxiety, TCM

Hot and Cold: Understanding the Thermal Nature of Foods in TCM

Posted on by tongjumchew
21
Feb

Introduction: What Is the Thermal Nature of Foods in TCM? In Traditional Chinese Medicine (TCM), food is not viewed only as nutrition.It is also a daily tool that influences balance within the body. TCM classifies foods by their thermal nature, commonly described as hot or cold.This classification does not refer to physical temperature.Instead, it reflects

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Joint Pain, Stress & Anxiety, TCM

Exploring the Science Behind the Health Benefits of Traditional Chinese Medicine

Posted on by tongjumchew
28
Dec

Traditional Chinese Medicine (TCM) is an ancient system of healing that has been practised for thousands of years. It encompasses a holistic approach to health, viewing the body as a complex system of interconnected parts that must be in balance for optimal well-being. Studies have provided insights into the potential health benefits of TCM and

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Joint Pain, TCM

Rediscovering Bone Health through Traditional Chinese Medicine and Chinese Herbal Solutions

Posted on by tongjumchew
Image of a senior couple doing stretches in their house
27
Sep

As you enter the golden age, the natural process of ageing can bring about challenges that affect your mobility, independence, and overall quality of life. During this phase, conditions such as osteoporosis and arthritis tend to become more prevalent, impacting your bones and joints. Osteoporosis causes bones to become brittle and porous, leading to painful

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