Category Archives: Respiratory System

Blogs, Respiratory System

Understanding Qing Fei Pai Du Tang from a TCM Perspective: How It Helps Clear Heat, Support the Lungs, and Restore Balance

Posted on by TONGJUMCHEW
Qing Fei Pai Du Tang
26
Mar

In recent years, Qing Fei Pai Du Tang has become one of the most widely discussed formulas in Traditional Chinese Medicine. It attracts attention not only because many people have heard of it, but also because it reflects a broader TCM way of understanding imbalance in the body. This includes patterns such as external pathogens

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Blogs, Respiratory System, Stress & Anxiety

Complete Guide to Rhodiola: Benefits, TCM Insights, and Altitude Adaptation

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红景天 高原人参 草本 抗疲劳 提升专注力
29
Oct

  Rhodiola Rosea, also known as “Ginseng of the Highlands,” is a precious herb that thrives in the cold, high-altitude regions above 3,000 meters.In Traditional Chinese Medicine (TCM), it is regarded as a superior tonic that helps to replenish Qi, invigorate blood circulation, and calm the mind.In modern science, Rhodiola is classified as an adaptogen

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Blogs, Respiratory System, TCM

TCM Cordyceps: The Ancient Chinese Secret for Lung Health

Posted on by tongjumchew
Illustration of the front view of a pair of lungs, with a bacteria in the right lung
27
Feb

The importance of lung health cannot be overstated. Our respiratory system is responsible for oxygen exchange, supporting energy levels and maintaining overall vitality. Yet, modern lifestyles, stress, environmental pollutants and recurring respiratory infections make it increasingly challenging to maintain healthy lung function. Traditional Chinese Medicine (TCM), with its holistic foundations and thousands of years of

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Joint Pain, Respiratory System, Stress & Anxiety, TCM

Hot and Cold: Understanding the Thermal Nature of Foods in TCM

Posted on by tongjumchew
21
Feb

Introduction: What Is the Thermal Nature of Foods in TCM? In Traditional Chinese Medicine (TCM), food is not viewed only as nutrition.It is also a daily tool that influences balance within the body. TCM classifies foods by their thermal nature, commonly described as hot or cold.This classification does not refer to physical temperature.Instead, it reflects

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Respiratory System, TCM

Breathe Easier: How Clearing Heat Medicine Can Boost Lung Health

Posted on by tongjumchew
Indian man concentrating and raising hands outdoors with blue sky and green tree branches in background. Outdoor yoga concept.
30
Dec

If you’ve ever dealt with persistent coughing, shortness of breath or chest discomfort, Traditional Chinese Medicine (TCM) might say these symptoms can be linked to heat accumulation in your lungs. Maintaining optimal lung health is crucial for overall well-being. After all, our lungs play a vital role in oxygenating the blood and expelling carbon dioxide,

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